Coconut oil can be used in many areas such as skin care, hair care, food use and fat burning. Coconut oil has both moisturizing, cleansing and anti-stain properties for your face.
We have compiled for you the benefits of coconut …
What is coconut oil?
It is an oil obtained by drying the white part of the coconut fruit grown in tropical regions and by squeezing it by cold pressing method.
Coconut oil contains very high saturated fat in its content. Saturated fat, which has a long reputation for a long time, is actually not harmful as it is supposed to, but it will benefit the body with proper use.
How to use coconut oil; “Coconut oil is suitable for all volumes, giving you both freshness and wrinkles for dry or oily skin. We found a very new feature. The ester gives the reaction, which means that if you have not been to your skin, if your skin is new, use coconut oil. For a lentigo, but if you have a lentigo sitting at an older age, turn to brown, use three or four months of coconut oil, like cream.
It is that beautiful fragrance that comes from the coconut. Coconut oil also strengthens the immune system. But you have to be careful to use it. ”
Coconut Oil Will Not End with Counting Benefits
Impact on weight: Coconut oil containing saturated fats like lauric and myristic acid is processed by the liver and quickly turns into energy. In addition to the energy it provides to the body, it helps to lose weight by activating the metabolism if it is consumed reasonably.
Complete relief against the disease: it kills bacteria, bacteria and fungi that cause urinary tract infections, gum disease and apse. Swap with viruses that cause flu, HIV, typhoid and other infectious diseases. It prevents parasites in the intestines and regulates bowel movements. Other intestinal diseases, such as ulcers, colitis, irritable bowel and chron, reduce the effect of diseases. Reflux is good and calms attacks. Strengthens the bones and muscles. Maintain cardiovascular health. It raises good cholesterol.
It is an antioxidant source: antioxidant source fighting free radicals also retards aging such as coconut oil, flu, bronchitis and acne formation.
It is good for ear ache: When it is mixed with coconut oil, garlic and olive oil, soothes ear pain.
It is a complete skin care product: It protects the skin and improves the infections. It takes the under eye bumps. It tightens the skin and prevents wrinkles. Moisturizes and softens the skin. Balances skin oil and prevents acne, acne formation. Also effective in lip care.
Hair care is used as a cream: Coconut oil does not leave an oily look as it moisturizes the hair, it gives a very nice fragrance that can be used like mask and cream.
Prevents varicose veins: Coconut oil alleviates varicose veins if varicose veins are applied at the beginning.
Lighten the eczema: If the area containing eczema is swallowed, it will cause redness and irritation.
Where and How is Coconut Oil Used?
Ancient Ayurveda Technique “Oil Pulling” Detox:
One of the most difficult uses of coconut oil, Oil Puilling creates detoxifying effects on the body, whitens teeth, relieves insomnia, migraines are good for joint pain. Oil Puilling is the chewing of a meal spoon of coconut oil in the mouth for 20 minutes.
Use as make-up remover: Pure coconut oil is a natural and good alternative to cosmetic cleansers that contain many chemicals. Clean with a little bit of coconut oil and purify it with water.
For Skin Care:
You can even moisturize your whole body even if you face with enough oil. Or you can wash it for a few minutes and wait 10 minutes for the mask application.
You can also use it for peeling. To do this, mix a meal spoon, coconut, a meal spoon, powdered sugar, and massage the face. You will notice the smoothness of your skin.
For Hair Care: After washing your hair with shampoo, take coconut-sized coconut oil and scrub in your hand. Apply the liquefied coconut oil thoroughly to the tip of your hair and your diploma. Wait at least 10 minutes and then rinse with warm water. You will love the softness and smell of your hair.
For Teeth Whitening: Mix the coconut oil with soda and brush your toothbrush a little. While you are clearing the bacteria for the mouth, your teeth will be whiteness.
Natural Deodorant: Your underarms and your feet are a natural deodorant, crawl a small amount of coconut and leave the work to a fresh aroma.
Nail Care: Take some coconut oil for hand and nail care and rub on your hands. When the hands and nails are soft, they will shine at the same time.
Lighten Your Sunbreaks: With some coconut oil healing properties, it alleviates sunburn and prevents peeling.
With Coconut Oil and Vinegar …
You can get rid of your hair lice with coconut oil and apple juice. Soak the hair well with apple circles, let it dry without washing. After the vinegar is dry, apply plenty of coconut oil to the hair and keep it that way. Then wash with shampoo.
Drive on insect bites and swellings: If you drive the fly and other insect bites for a while, you will get this swelling and itching. Also, if you have an eczema, you can get ridiculous and pruritic with coconut oil.
In cuts and wounds: The coconut oil applied to the small wounds and cuts will help the wound quickly heal.
Use in meals: You can use coconut oil for every meal, whether cookies or rice or salads. Coconut oil is quite healthy compared to other natural oils because it does not lose its characteristics when it is warmed. You can add spicy flavor to your dishes at the same time using coconut oil instead of normal oil. If used at a reasonable amount, the fat will be effective in burning and cholesterol control.